Start thinking about you.
IT'S EVERYTHING YOU DESERVE
...AND MORE.
***please note the Store of the Center will be closed 10/22-10/26 in leu of the Thanksgiving Holiday. We will not be open for black friday but will offer online Gift Certificate deals
We hope you all have a beautiful holiday filled with love, family and making memories.
We are OPEN for business! Our new address is
1073 Pottsville Pike
Shoemakersville, PA 19555
Welcome to our new space. We are so excited to be here serving the community.
Our mission at Inner Peace is to promote physical, emotional & spiritual health and knowledge through natural means.
Guiding principles:
We Practice: Natural approaches
We Offer: Judgement free space.
We are: Compassionate in our approach
Our Goal is to treat ailments within oneself, to promote health and knowledge holistically, and to push the power of Positive Outlook and Intention we are all meant to have! Each treatment (modality) offers a unique way of helping overcome both physical and mental “DIS”ease, allowing the body to rejuvenate naturally.
Are you looking to better your health and to find inner-peace? Then stop by Inner Peace & Wellness Center, where you can find relaxation and rejuvenation through different modalities. Our treatments are by appointment at this time, although our store and detox treatments, the Ioncleanse Foot Bath and the Infrared Sauna with light therapy are available by appointment or walk in.
Our list of services with descriptions are below.
In addition to our therapies, we also have nutritional education, dance, yoga, pilates, tabata circuit training, and meditation.
Reconnect with yourself and find the PEACE within!
MENU OF SERVICES
Massage Therapist Peter -
Therapeutic Massage 60min - $80./90min - $110.
Sports Massage- 60/90 $80/$110
Hot Stone Massage 60min $90
Cupping w/Massage. 60min $80
Craniosacral therapy. 60min. $80.
Massage Therapist Elena -
Therapeutic massage with *warm bamboo and cupping
60min - $90 - 90min - $120.
CBD massage - 60min - $110. 90min - $140.
Hot Stone Massage - 60min- $90., 90min - $120.
Craniosacral therapy - 60min $80
Organic Facial - 60min - $80
Foot Reflexology 30min $45
Sinus Massge - 30min - $50. add on 10mins - $20.
Foot & Hand Reflex 60min - $75.
Prenatal/postpartum* massage 60min - $90.
Lymphatic drainage massage 60min - $90.
DECEMBER SPECIAL - CRANIOSACRAL WITH ELENA $65.
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Reiki 60min $70.
Healing Touch 45-60 $70.
Jin Shin Jyutsu 60min $ $70.
Blend of modalities with Bob 60min. $70.
Crystal therapy. 60 min $75.
Hypnosis 45-60 $75
Past life Regression 60 - $120.
Private guided meditation 60min $55.
Raindrop technique 60min $85.
Reconnection 2 sessions $333.
Readings vary with reader
NOW OFFERING CHIROPRACTIC CARE! $45. A SESSION
_________________________________
Ion cleanse Foot Detox 30min $35.
Infrared Sauna with light therapy 30 min $35.
4 sessions $120.
6 sessions $150.
10 sessions $200.
Inner Peace & Wellness Center
1073 Pottsville Pike
Shoemakersville, Pa 19555
Aura Photo - $35. in store
23 page Chakra report $55 emailed, $70. printed (includes Aura Photo)
CALL TO SCHEDULE YOUR SESSION @ 610-401-1342
LINK TO SCHEDULE ONLINE AND DETAILS OF EACH MODALITY COMING SOON!!
2023 SPRING INNER PEACE HOLISTIC EXPO
APRIL 15TH & 16TH
JOIN OUR MAILING LIST
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Click Here
IONCLEANSE DETOX FOOT BATH
Trust what your body is telling you. A lot of our customers feel like they have tried absolutely everything to feel better. Oftentimes, detoxification is the missing piece to the health and wellness puzzle. Here’s why you should give the IonCleanse by AMD detox foot bath a try.
If you’re looking for a relaxing detox foot spa, look no further When you need to treat yourself, we’ve got you covered. Here, we offer a high-quality detox foot bath and more. If you’re not feeling like yourself lately, this may be just what you need to balance yourself again. To get started and schedule a session, give us a call today. We look forward to working for you and helping you to feel your best.
610-401-1342 call or text
INFRARED SAUNA WITH LIGHT THERAPY
In our Clearlight Sauna, about 20% of the heat is heating the air and the other 80% directly increases thermal energy in your body. The warming effect on your body temporarily stimulates your cardiovascular system, your immune system and your lymphatic system. Your bodies response to that is to sweat.
Studies show that sweat from a traditional sauna contains about 3-5% toxins where sweat from your infrared sauna session contains about 17-20% toxins. The detoxifying and deep penetrating heat f makes them very effective.
click HERE for Benefits of the infrared sauna
610-401-1342 call or text
Wellness Benefits of light therapy
Color Light therapy, also know as Chromotherapy, is a technique of restoring balance by means of applying color to the body. Its history is rooted as far back as the Mayan culture.
Light Therapy has been reported, as part of a healthy lifestyle, to temporarily reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures. Patients have demonstrated increased range of motion, decreased muscle tension and spasm, and improved circulation.
Rejuvenating LED light therapy can be used for temporary pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds and more. When used with infrared technology, light therapy (phototherapy) is one of the most effective and noninvasive ways to improve overall wellness.
Light therapy is also used to temporarily relieve Seasonal Affective Disorder (SAD). SAD effects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock (Circadian rhythms), helping individuals sleep better and regulate their mood. Even companies, such as GE and Philips, have created phototherapeutic products to improve and regulate mood.
PRACTITIONER HIGHLIGHT
EVENTS & WORKSHOPS
DECEMBER
Introduction to Astrology With Lisa Paris
DECEMBER 3RD
10:00 AM – 12:00 PM
$65 per person
In part one of this presentation, we’ll discuss the scientific evidence for reincarnation using case studies from the University of Virginia’s Department of Perceptual Studies (UVA DOPS). Common misconceptions around (and skeptical arguments against) reincarnation will be addressed.
In the second part of the presentation, we’ll use the charts of participants to demonstrate how past-life themes present in the horoscope.
PRIVATE ASTROLOGY READINGS OFFERED AFTER PRESENTATION
Past Life Reading, 45 minutes for $85
Natal Analysis with Prediction, 60 minutes for $110
PRE-REGISTRATION WITH FULL BIRTH DATA REQUIRED
BY NOVEMBER 26
Contact Nancy Hartman at 610-401-1342 to register
FULL MOON HEALING CIRCLE MEDITATION
SATURDAY DECEMBER 10TH @ 6:30PM WITH MELANIEFull Moon energy brings us an opportunity to release what is ready to let go. What is no longer serving you...?
It's a powerful time to ride the energetic wave for deep release and self reflection so we can "Receive" the new blessings coming in.
I'm offering a safe space for you to do just that.
In this Healing Circle Meditation,
We'll start with a simple breathing technique to get the body relaxed and the nervous system balanced. I then play my own intuitive selection of music to help you relax the mind and body. I add energetic aids such as crystals, feathers, blessed water from Peru and more, as I intuitively go around and use hands on (or off) Healing Touch.Total Length of meditation approx. 70-90min. Followed by discussion (optional)
$25. - Exchange (Cash at the door preferred) you must register, Or, to pay in advance, click HERE
*Full Refund if cancelledtext or call 610-401-1342 to pre register for this event with Melanie.
Your comfort is most important.. I create a clear and safe energetic space for all. Please communicate as to whether you would like hands "off", or "on", Healing Touch and if you have any current injuries or health concerns. You may also opt out of any or all energetic aides to your level of comfort. They are not necessary in-order to receive the benefits from this meditation.
WHAT TO BRING & PREPARE:
- To get the most out of your experience, I recommend avoiding caffeine at least 4 hours prior to meditation. Eat light and hydrate.
- Bring a mat, blanket, pillow, anything you need to make yourself comfortable
- Water
- Eye mask (optional)
- Journal and something to write with (optional)
It helps to bring more awareness to those things that are no longer serving us so we can move forward in life with more clarity and direction.
THURSDAY DECEMBER 15TH STARTING AT 10AM
BY APPOINTMENT ONLY
Are you ready to invite clarity into your daily life? Perhaps a more balanced approach to living your purpose as we get ready for 2023?
Schedule your hour session with Nancy Mintzer who will use experience & intuition, along with oracle cards during the session.
call or text 610-401-1342 to schedule your time.$70. energy exchangeHAPPY NEW YEAR 2023!!!!
THE 5 MOST EFFECTIVE HEALING TREATMENTS THAT YOU CAN DO ON YOUR OWN!
SUNDAY JANUARY 8TH 2023 @ 11AMJoin Tom Staverosky for a fascinating lecture on Sunday JANUARY 8TH @11am.
Take an empowering look at the things you can do to bring balance and thus health to your human organism!
The best doctor you will ever find is the one you find in the mirror every morning. This 2 1/2 hour seminar will introduce you to the most powerful self healing products and protocols available today.
PRE-REGISTRATION - Call or text to register - space is limited - $35.
610-401-1342
ATTEND WITH A FRIEND AND YOU BOTH GET IN FOR $60.
CURRENTLY SCHEDULING FOR
Saturday January 21ST
PRIVATE SESSIONS WITH WILLIAM STILLMAN
What to Expect of Your Private Reading
Payment in cash or check is due to hold your session time for private reading. 2022 fee is $200. for a one hour session.
You are permitted one session annually. This allows time for any predictions to come to fruition, and encourages each client to rely on his or her own spiritual faith and resiliency.
William will recite a non-denominational blessing with you at the start of your session.
William will work with you intuitively for the first half of your session. the second half of your session is your time to ask questions and to share photographs of loved ones.
PLEASE COME PREPARED
Bring with you hard copy photographs of loved ones who are living or who have passed on,.
Be prepared with a list of questions about any aspect of your life about which you are wondering.
You may bring a device to record your session or bring paper and pen to jot notes.
If you come unprepared, it may affect the quality of the reading you receive.
To book your appointment, contact nancy@innerpeaceandwellnesscenter.com or call/text 610-401-1342.
Group Past Life Regression
SAT. JANUARY 21ST 2023,
11am - $40.
facilitated by JoEllen Stoppi, Certified Hypnotist, NGH member
The Group Past Life Regression is about 1- 2 hours in length. The session includes an introduction to hypnosis and how it works including the topic of “Past Lives”. You are welcome to ask questions and to share your prior hypnosis experience and or Past Life experience however it is not a requirement to share. This is an opportunity to relax and “re-visit” a prior life. Following the discussion a few minutes to prepare and relax followed by the entire group will be regressed as a group.
The Group Regression is an introduction to Past Life Hypnosis. Some people you may know that performed Past Life Group Regression, Dr. Brian Weiss, Michael Newton PhD and Dolores Cannon.
It is suggested you wear comfortable clothing. Please bring a yoga mat and a light throw for comfort. You will also want to bring a notebook or pad along with a pen to make notes of your experience afterwards.
Individual personal Past Life Regression booked that day will receive a 20% discount. Coming soon “Future Life Progressions”. Call to reserve your seat - 610-401-1342. space limited
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WEEKLY CLASSES
IF YOU ARE INTERESTED IN ONE OF THESE CLASSES BUT WOULD RATHER DO IT WITH A GROUP OF YOUR OWN FRIENDS, WE CAN ARRANGE THAT! CALL NANCY @ 610-401-1342
BODY GROOVE
MONDAYS @ 6pm with STEPHANIE
BODY GROOVE
Movement that benefits your mind, body, and soul.
GROOVE in its simplest form is dancing. But it’s also a full body workout that is uniquely suited to your individual body. I give cues and unite the group in the same movement, but I invite you to add your own personality, pizzaz, and style. Everyone does it their own way! The most important thing is to do what feels good in your body. If it feels good and you’re having fun, you’re doing it right! So, you can’t get it wrong! Every body is different, and every body is different every day. So you do it how it feels good in your body today.
Want more of a workout? Add more legs and arms! Want to keep it chill? You can be as cool as you’d like. Even from a chair! The choice is yours. You determine how much of a workout you want today. So GROOVE is accessible to everyone.
Everyone is welcome to join this dance party!
$10 DROP IN OR CLASS CARD
HATHA/VINYASA YOGA
MONDAYS @ 7:15PM WITH LAURA
ALL LEVEL HATHA YOGA
THE BENEFITS OF HATHA VINYASA YOGA INCLUDE BETTER SLEEP, STRENGTHENING CORE MUSCLES, IMPROVING DEPRESSION SYMPTOMS, AND HELPING WITH STRESS MANAGEMENT
$10 DROP IN OR CLASS CARD
BELLY DANCING WITH
COLLEEN
7 WEEK
SESSION BEGINNING IN JANUARY!
REGISTER TODAY!
610-401-1342
HATHA YOGA
FRIDAY MORNING @8:30AM WITH CAROL
HATHA YOGA
THE BENEFITS OF HAHA YOGA INCLUDE BETTER SLEEP, STRENGTHENING CORE MUSCLES, IMPROVING DEPRESSION SYMPTOMS, AND HELPING WITH STRESS MANAGEMENT
$10 DROP IN
WHO WE ARE
Nancy Hartman
Owner and Facilitator at
Inner Peace & Wellness Center
Reiki Master & Raindrop technique provider
Nancy, owner of Inner Peace & Wellness, decided to open the Center to be a hub of information and modalities for holistic health and wellness. It's important to have a place that people can feel comfortable just stopping in to chat, shop, or experience our detox services and also have the option of meeting with alternative practitioners for their concerns. You may also be interested in learning about different health and wellness subjects given by our own core practitioners at the Free Talks we will again be implementing in our new space.
Join us in a yoga, stretching/meditation, bellydancing, or bodywork classes that we offer weekly to work on the physical part of wellness. Our Sundays will be filling up with workshops to participate in a variety of classes with some of our favorite facilitators.
It's bringing it all together under one roof that is key. Nancy is also the cheerful voice you will hear when you call Inner Peace with a question or to schedule your appointment with any of the practitioners, or with herself.
Nancy also organizes the Inner Peace Holistic Expo currently held twice a year at the Hamburg Field House.
If you would like to set up a session with Nancy, or would like any information about IP&WC, or the Expo, e-mail her directly at :
Nancy@InnerPeaceAndWellnessCenter.comor call the center 610-401-1342
Lee Hartman
REIKI SOUND PRACTITIONER
ANGELIC ATTUNEMENT MEDITATION FACILITATOR
SPIRITUAL COUNSELOR
Lee has been on his spiritual journey for many years. He is a certified Priest/ordained in the order of Melchizedek under 2 lineages, Rev. Daniel Chesbrook and SummerHawk Wolf. He studied and became certified with Drunvelo Melchizedek in Sedona with Awakening The Illuminated Heart, Flower of Life, and Living in the Heart. He is also a Reiki practitioner and went on to study and become certified in Reiki Sound with Natalie Bliss.
In addition to this, Lee is the owner and director of Rock School, teaching young and old how to play and write music.
To schedule an appointment with Lee, call 610-401-1342
Colleen Lawless
Foot Reflexologist, Usui Reiki practitioner, Middle Eastern Dance Master - Cped, Cfo & LPN
As an American Board Certified Pedorthist, I
decided to expand upon my knowledge of foot and ankle by studying reflexology and Usui Reiki. My goal is to help people reduce pain, numbness and burning from a common side effect of diabetes called neuropathy. I also aim to decrease stress and increase energy flow through the body with Reiki. I combine my knowledge of all modalities to provide balance back to your life as well as nurturing and assisting to repair itself.
Namaste’
To schedule with Colleen call 610-401-1342
Peter Witman LMT
Integrated Wellness Practitioner
Therapeutic Massage, Pain Following, Craniosacral Therapy, Fire Cupping, NMT, Reflexology, Usui Reiki Master, Mindfulness Coach
When we partner on your healing journey, we will work together to create an integrated wellness plan to achieve your personal goals.
As a practitioner, I offer a balanced approach that combines manual therapies and energy therapies with elements of Oriental Medicine, and Toltec Shamanism. Then, I’ll teach you self care techniques that will help you achieve and maintain balanced wellness.
I am grateful for the opportunity to join you on your path to healing.
To schedule with Peter call 610-401-1342
Elena Benfer, MMT
Medical Massage therapist, foot and hand reflexology, prenatal/postpartum massage, Lymphatic Drainage massage
Dr. Daniel Gatto Jr
Chiropractor
Dr. Daniel B. Gatto Jr.
Dr Gatto currently lives in Jonestown but is originally from Hamburg, graduating in 2000. He received his BS in Kinesiology in 2004 from Penn State University. He then went to New York Chiropractic College and graduated in 2007 with a Doctorate of Chiropractic degree. He is a blessed husband (Jody) and father of three beautiful children (Connor, Emma, and Haley). He is a member of Grace Bible Fellowship Church in Harrisburg. He loves playing and watching just about any sport, hiking, traveling, home brewing, and spending time with friends and family.
to Schedule with Dr. Dan, call or text 610-401-1342
Jo Ellen Stoppi
Certified Hypnotist, Certified Healing Touch, Reiki master, Aromatherapy consult, Angel Readings
Jo Ellen worked in the administrative side of “traditional” medical for years. Pursuing my interest in alternative healing I became a Certified Hypnotist in 2009 through The Pennsylvania Center for Intuitive Studies and maintain my membership through the National Guild of Hypnotists. I entered into the world of Energy by becoming a Reiki Master in 2010. I completed level three of Eric Pearl’s DC, The Reconnection in 2010. Continuing my Energy Work career I became a Certified Healing Touch Practitioner through the Holistic Nursing Foundation in 2015. I completed 3 levels of Aromatherapy and Cancer Care through The Institute of Spiritual Healing and Aromatherapy (Knoxville, TN) in 2014. I completed Doreen Virtue’s certification “Angel Therapy Practitioner” (2015)
I am amazed at the healing potential of the body to heal. My interests in organic, natural healing will be at the root of my being and assisting others to do the same is my passion.
Services: Hypnosis sessions including past life
To schedule with Jo Ellen, call 610-401-1342
Justin McClure
Jin Shin Jyutsu
JSJ is often described as “Acupuncture without the needles.” In JSJ we refer to any illness, dis-ease, or problem areas as “projects”. The goal of the treatment is to assist you in working through your projects while restoring balance to the entire system.
To schedule with Justin, call 610-401-1342
Nancy Mintzer
Reiki Master/IFTT Thought Coach/Mindfulness Meditation
Nancy brings the overall connectedness of life into her sessions, creating space for authentic living.
Reiki will bring awareness to one’s connection of mind, body and spirit. Offering a new perspective of one’s self. In time, an awareness of mind-body connection will develop. This new awareness of thoughts will not easily take a back seat. How one chooses to deal with these thoughts will influence daily life.
Nancy practices the Says Who? ™ Method of Thought Coaching, developed by Ora Nadrich, to recognize, accept & release thoughts without judgment. Through the Says Who?™ process, thoughts that no longer offer support & compassion are transformed into thoughts of empowerment & authenticity.
Mindfulness Meditation along with the 5 Principles of Reiki are excellent tools to help maintain awareness and authenticity in one’s daily life.
Services: Traditional Reiki; Thought Coaching; Reiki/ Meditation; Reiki/Coach
To schedule with Nancy Call 610-401-1342
Bob Micklus
Usui & Shambala Reiki Master, Flower Essence Practitioner
In a wellness session I utilize a variety of modalities and teachings to relieve pain, energy blockages, anxiety, and other ailments. This provides peace, relaxation, balance, clearer thought, better energy, and overall health.
The modalities/teachings I use include: Usui & Shamballa Reiki, “Hands of Light”, prayer, acupressure, reflexology, and some Shamanism.
Services: Wellness sessions, Flower Essence Readings
To schedule with Bob, call 610-401-1342
Laura Mengel
YOGA INSTRUCTOR
Laura Mengel, RYT200, started practicing yoga to form healthy habits and destress after work. After her first yoga class she was hooked and has not stopped practicing since. Laura's yoga classes can be described as 60 minute mellow/beginner friendly vinyasa flow. All her classes offer modifications, making poses accessible, for any level of yoga practitioner. Laura incorporates themes, breathing techniques, and meditations into her practice. Laura's classes aim to destress, reduce depression and anxiety, create body awareness, relieve tension and gain strength/flexibility. Off the mat you can find Laura exploring the great outdoors with her fiance and dog, sitting next to a campfire, cooking and reading.
JOIN HER CLASS ON MONDAY EVENINGS @ 7:15PM
Melanie Johnson
Transformational Life Coach
Meditation Facilitator
Advanced Theta Healing PractitionerMelanie, has been passionately facilitating and teaching a wide variety of meditations for over 4 years. She's also a certified Advanced Theta Healing Practitioner, Life Coach and student of the Healing Touch Program. Her knowledge, experience and intuitive wisdom is what makes her a well rounded Healing Practitioner. You will also find Melanie teaching classes and workshops! Stay tuned!
To Schedule with Melanie, call or text 610-401-1342
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