• Start thinking about you.

    IT'S EVERYTHING YOU DESERVE

    ...AND MORE.

  • Currently, the store hours are not as listed below due to my being absent from PA. I am back at the Center every 2 weeks, and when I am back, the store will be open. At this time, we are there by appointment for services and for all classes and workshops. Thank you for your patience and understanding.

    Namaste'

    Nancy

     

     

    STORE HOURS

    TUESDAY: 10AM -1PM & 4PM - 7PM

    WEDNESDAY : 10AM - 1PM & 4PM - 7PM

    THURSDAY : 10AM - 1PM & 4PM - 7PM

    SATURDAY : 10AM - 1PM

     

    Don't hesitate to call 610-401-1342

     

    * Please note, appointments with practitioners can be scheduled according to both the client & practitioners availability any day of the week.

     

    *Workshops will also fall under any day/time that facilitator sees fitting, not necessarily within store hour time brackets*

     

    202 SOUTH 3RD STREET
    HAMBURG PA 19526

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    WE OFFER NUMEROUS SERVICES!!

    Ask us about...

     

    REIKI

    RAINDROP THERAPY

    MASSAGE THERAPY

    YOGA

    MEDITATION

    LYMPHATIC CLEANSE/DRAINAGE

    SAUNA TREATMENTS

    REFLEXOLOGY

    HYPNOTHERAPY

    MYOFASCIAL RELEASE

    ASHI MASSAGE

    CHAKRA BALANCING

    HOLISTIC NUTRITIONIST

    ANGELIC ATTUNEMENTS

    READINGS

    ACUPUNCTURE

    FULL BODY REFLEXOLOGY

     

    SMALL GIFT SHOP WHICH INCLUDES:

    TEAS

    CRYSTALS

    CANDLES

    NATURAL ORGANIC SOAPS

    ESSENTIAL OILS

    SALT LAMPS

    JEWELRY AND MORE!

     

    WORKSHOPS AND

    PRESENTATIONS

     

     

    Are you looking to better your health and to find inner-peace? Come to Hamburg's Inner Peace & Wellness Center, where you can find relaxation and rejuvenation through different modalities.

     

     

    Massage, Raindrop, Art, and Hypno Therapies will be offered as well as Reiki, Yoga, Homeopathy, Sauna Treatments, Angelic Attunements, Meditation, Detox options, and more.

     

     

    Reconnect with yourself and find the peace within!

    Our Goal is to treat ailments within oneself, to promote health and knowledge holistically, and to push the power of Positive Outlook and Intention we are all meant to have! Each treatment (modality) offers a unique way of helping overcome both physical and mental “DIS”ease, allowing the body to rejuvenate naturally.

     

    Our Center also offers lectures where different speakers discuss various topics on intention, the importance of each modality, & opening our minds to different ways of healthy living.

    YOGA CHANGES!!

    Laura has added another morning class, so she will be teaching Hatha Yoga on Tuesday and Thursday mornings at 8:30am. Yoga in the Park will resume September 18th with Laura @ 7am It will continue into October with the a time change to 8am

    THERE WILL BE NO SUNDAY MORNING CLASS OCTOBER 2ND. DATES FOR OCTOBER WILL BE 9TH, 16TH, 23RD & 30TH.

     

    We welcome Lacey, our newest yoga instructor here at Inner Peace.

    Lacey will be instructing yoga on a Monday evening. Next week Sept. 12th class will be held at 6pm, then beginning Sept. 19th it will change to 6:15pm. Read more about Lacey below.

     

     

     

    FALL YOGA SCHEDULE

     

    YOGA WITH LACEY
    MONDAY 9/12@ 6:00 PM, THEN 9/19 FORWARD @ 6:15PM

     

    YOGA WITH LAURA

    TUESDAY & THURSDAY MORNINGS AT 8:30AM

     

    SUNDAY SUNRISE YOGA WITH LAURA BEGINNING AGAIN 9/18 @ 7AM, CONTINUING THROUGH OCT. WITH TIME CHANGING TO 8AM (NO CLASS FIRST SUNDAY IN OCTOBER)

    AT HAMBURG PARK, MEET AT POOL ENTRANCE


    DROP IN $12.

    OR

    6 WEEKS FOR $60. (1 CLASS PER WEEK FOR THE 6 WEEK PERIOD, NO EXTENSIONS OR MAKEUPS)

     

     

     

     

    Hi my name is Lacey Elizabeth! I discovered yoga in 2000 while looking for a way to escape the stresses of life. In 2014, I earned my 200 hour RYT with Pam Guido at Shri Yoga (West Reading) In 2016, I also completed Reiki level I training at the Inner Peace and Wellness Center with Nancy Hartman.

     

    In my practice, I adapt my Hatha based classes to all skill levels and ages. Through my classes, I look to help students expand their breath and achieve awareness while Challenging my students to explore deeper into the postures.

     

    Outside of yoga, I thoroughly loves spending time with my handsome son, reading literature, snuggling with my welsh corgi, sampling new herbal teas and shopping for cozy sweaters.

     

    I hopes to inspire students and I look forward to sharing my love of yoga with my classes.

     

    Hi, my name is Laura! Movement has always been part of my life being a professional dancer and ballet instructor. I have served as dance faculty at Camden County College, coached at Alvernia University, toured internationally and currently teach at local studios. My yoga journey began in 2002 when I decided to take my first class at a local gym while in college. After a couple of weeks I quickly noticed the benefits the practice had on my health and well being, I have been hooked ever since. Yoga had been recreation for me for years until I recently realized it is something I am truly passionate about. In 2015 I decided it was time to merge teaching dance with teaching yoga. I am a 200hr RYT grateful to share my love of yoga with others.

     

    Yoga classes offered at Inner Peace and Wellness are 1 hour. All levels are welcome in each class. We will focus on asanas, the breath, proper alignment, and will work towards cultivating a state of inner peace. Classes begin with centering, breath awareness and slow movements and steadily move into variations on the more heating sun salutations. Standing and balance poses follow to practice strength and focus. Classes culminate with seated stretches and relaxation in order to fully integrate the practice. You will leave feeling spacious in body, heart and mind.

     

     

     

     

    BELOW ARE SOME OF THE PRODUCTS THAT ARE CURRENTLY OFFERED AND SUPPORTED AT INNER PEACE & WELLNESS CENTER

    HCG: this diet is based on the protocol, Pounds & Inches by Dr. Simeon's, that can be downloaded at this website as well. After much research into sites offering the hcg, this is the site I personally use. If you decide to order from this site, you can use the code NH1342 to save $10.

     Click here to order

    NORWEX PRODUCTS NOW SOLD AT INNER PEACE.  SEE CATALOG AND PLACE AN ORDER click here

    ENVIROCLOTH….USE TO CLEAN EVERYTHING.

    MADE WITH SILVER WEAVE TO KILL BACTERIA ON CONTACT.

    YOU CAN ALSO STOP BY FOR MORE INFORMATION, AND I HAVE SOME STOCK

    LIMU - SEAWEED IN A BOTTLE

    for more info click here

     and to order this amazing product, go to 

    click here

     

    Want to taste before you purchase??  Stop by Inner Peace for a sampling!

    STONE OF THE MONTH OF JUNE

    TREE AGATE

    CRYSTAL MEANINGS  OF TREE AGATE

    Tree Agat eis sometimes called Dendritic Agate as it has green dendrite patterns that look leafy. It is said to assist with introspection and self-discovery. It can give a wider viewpoint of the world.

    Tree Agate is said in crystal healing and folklore to relieve tension, fever and skin eruptions. Note that healing crystal meanings are spiritual supports to healing and are not prescriptions or healthcare information.

    It also brings plentiful crops and prosperity, including an abundance of love. Tree Agate is said to be a stone that brings good fortune.

    Tree Agate is primarily associated with the heart chakra.

    OIL OF THE MONTH FOR JULY

     

    Pleasantly suitable for an abundance of oral and topical uses and antimicrobial properties, peppermint may be the most versatile essential oil in the world along with lavender. Literally, there are few body, health, and mind issues that it cannot help.

    Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues.

    Peppermint is a hybrid species of spearmint and water mint (Mentha aquatica). The essential oils are gathered by steam distillation of the fresh aerial parts of the flowering plant. The most active ingredients include menthol (35–45%) and menthone (10–30%).

    Clinically speaking, peppermint oil is recommended for its anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms.

    Not only is peppermint one of the oldest European herbs used for medicinal purposes, other historical accounts date its use to ancient Chinese and Japanese folk medicine. It’s also mentioned in Greek mythology the nymph Mentha was transformed into an herb by Pluto who had fallen in love with her and wanted people to appreciate her for years to come.

    The health benefits of peppermint oil as well as peppermint oil uses have been documented back to 1,000 BC and have been found in several Egyptian pyramids.

     

  • SAVE THE DATE NEXT EXPO

    OCTOBER 8 & 9

    Inner Peace Holistic Expo

    hamburg field house

    October 8th & 9th 2016

    click here for website

     

  • SEPTEMBER/OCTOBER WORKSHOPS

  • PRE-REGISTER HERE

    SATURDAY NOVEMBER 19TH @ 10:30AM

  • OCT/NOV. ACTIVITIES

     

    CHECK BACK OFTEN

    Check out each link below and learn more about the presentations this month, as well as other events happening at the center.

    FALL INNER PEACE HOLISTIC EXPO

    OCTOBER 8TH & 9TH

    HAMBURG FIELD HOUSE

     

    JOIN US FOR A HIGH ENERGY WEEKEND AS WE WELCOME OUR AWE3SOME VENDORS, SPEAKERS AND VOLUNTEERS TO MAKE THIS EVENT WHAT IT IS.

    CLICK HERE FOR FULL FLYER

    SATURDAY, WE HAVE KIDS CORNER FROM 11-4

    BRING YOUR MAT EACH DAY FOR A YOGA SESSION IN THE SPEAKER AREA!

    AND PLAN TO STAY FOR OUR WONDERFUL SPEAKERS.

    RED CREEK WILDLIFE WILL BE THERE ON SUNDAY WITH A BIRD OF PREY, AND MORE!

    SEE DETAILS AT WWW.INNERPEACEHOLISTICEXPO.COM

    PSYCHIC DEVELOPMENT LEVEL 1

    WITH EAGLE SKYFIRE

    TUESDAY

    OCT. 11TH

    NOV. 8TH

    DEC. 6TH

    CLASS HAS BEGUN!! LISTED ABOVE ARE ALL THE DATES FOR THOSE THAT HAVE SIGNED UP!

    PSYCH DEV. LEVEL 2 WILL BEGIN JAN. 10TH

    IF YOU ARE INTERESTED IN LEVEL 2, PLEASE CONTACT NANCY @ 610-401-1342

     

    Eagle Skyfire will help you to discover and go further with

    your psychic and spiritual gifts. Her hands on approach is

    fun, as she takes you through a “whirlwind tour” of

    various techniques from several cultures. You will use

    various tools to ask questions from your Higher Self and

    guides, and be taught how to interpret the messages you

    receive.

     

    You must register for this class series @ 610-401-1342

     

    4 class commitment

    once per month for 4 months

    $65. per class 2 - 2 1/2 hour duration

    THURSDAY OCTOBER 20TH

    7PM - 9PM

    LIVE YOUR TRUTH WORKSHOP

    WITH

    CRYSTAL KULPCAVAGE, life purpose coach

     

     

    LIVE YOUR TRUTH

     

    Are you curious about who you really are?

     

    Would you like to discover the unique path that will bring you joy?

     

    Are you ready to do what it takes to create a meaningful life?

     

    click here for full details of this amazing workshop with Crystal Kulpcavage

    It's not to late to join in! it was an amazing class in july! next class is October 15, 2016

    10AM - 1PM

    Feng Shui for

    a Prosperous

    Life with Carol Cannon, Certified Feng Shui Practitioner

     

     

    limited space

    reserved to 9 attendees

     

    CALL TO RESERVE YOUR SPACE

    610-401-1342

     

    Click here for full flyer

     

    $60 per session, if paid on the day of the session

     

     

    WEDNESDAY NOVEMBER 2ND @ 7PM

     

    PERSONAL READINGS/CONSULTS FROM

    3-6PMPM

    MEDITATION 7P-8P

    FACILITATED BY EAGLE SKYFIRE

     


    JOIN EAGLE SKYFIRE AS SHE FACILITATES
    Medicine Wheel Meditations

    Every month I will conduct a meditation that will guide us to be more in harmony with the All & the Great Spirit by connecting with the Medicine Wheel. In addition I will giving the traditional Native American teaching related to that Moon and the Animal Keeper that watches over it.
    This is a wonderful way to become more in tune with the natural world & the energy that moves through it as Native people have always done for countless centuries.

    I welcome you to bring a drum or rattle if you have one.
    Contact: Inner Peace & Wellness Center in order to attend. The cost is $20. per person Time: 7:00P.M. to 8:00P.M.

     

    SATURDAY NOVEMBER 12TH

    10AM-4PM

    WELLNESS DAY!!

    ANGELIC ATTUNEMENT

    NOVEMBER 19TH @ 10:30A

    FACILITATED BY LEE HARTMAN

    PRE-REGISTER AT LINK ABOVE

     

     

     

    THE PREMISE OF ANGELIC ATTUNEMENT

     

    ANGELIC ATTUNEMENT WORKS ON, AND AT A DEEP SPIRITUAL LEVEL WHERE LONG LASTING CHANGE CAN TRULY OCCUR. BY FOCUSING ON SPECIFIC AREAS OF LIFE AND COMBINING IT WITH HIGH VIBRATIONAL ENERGIES, YOU CAN MAKE DESIRED CHANGES TO CONSCIOUSLY CO-CREATE THE LIFE YOU YOU WERE INTENDED TO LIVE AND DESIRE TO LIVE.

     

    $10. PREPAY (USE LINK ABOVE)

    $15. AT THE DOOR

     

    mark your calendar for november 26th!

      we WElcome TO INNER PEACE,

    BIRGIT LEUDERS, RYT, MH

    FREE LECTURE BEGINS AT 12:30PM

    Appts will be scheduled immediately following. Call to reserve your appt with Birgit 610-401-1342

     

    Introduction to Iridology-
    Open your “EYES” towards your unique SELF
    We all have different nutritional, emotional, and spiritual needs. Please join Philadelphia-based Iridologist Birgit Lueders for information on how your eyes can point you in the right direction within today’s informational jungle! Not only will you be able to learn about the body’s unique blueprint – the iris – you will also get a chance to learn to know more about the art and science of Iridology.

    BIRGIT IS OFFERING 3 DIFFERENT CONSULTS FOR NOVEMBER 26TH. CALL TO RESERVE YOUR SPACE TODAY! SHE IS A VERY SPECIAL PRACTITIONER IN HER FIELD! 610-401-1342

     

     

    $150.00 for an hour of consultation including dietary and herbal suggestions and a 5-6 written report including Spiritual, Physical and emotional Iridology

     

    $ 85.00 includes Spiritual Emotional and Physical Iridology without a report 30min

     

    $ 55.00 short Iridology readings for up to 15min, I would focuse on the most important message for this person.

    APPOINTMENTS WITH THE ACUPUNCTURIST!

    WEEKLY BEGINNING AT 10:30AM

    NOW WEEKLY CLIENT APPOINTMENTS!!

     

     

    THIS IS YOUR OPPORTUNITY TO HAVE AN APPOINTMENT WITH AN ACUPUNCTURIST RIGHT HERE IN HAMBURG! NOW YOU CAN MAKE ACUPUNCTURE WITH VERONICA PEDERSEN PART OF YOUR WELLNESS PROTOCOL.

    CALL TO SCHEDULE YOUR APPT TODAY

     

    610-401-1342

    INTERESTED IN ASHI MASSAGE WITH RAE ANN??

    WE ARE SCHEDULING ASHI MASSAGE APPTS WITH RAE FOR THE FOLLOWING DATES:

    SEPTEMBER 25, 26 & 27

    TIME SLOTS FILL QUICKLY SO IF YOU WOULD LIKE TO SCHEDULE AN APPOINTMENT,CLICK HERE OR CALL TODAY 610-401-1342

     

    What is Ashiatsu?
    Ashiatsu Oriental Bar Therapy is a barefoot massage technique using deep strokes from the massage therapists' feet. It is a western version of an ancient form of bodywork, with roots dating back thousands of years from cultures across Asia, India, Africa and the Pacific Rim.

    How does Ashiatsu work?
    In an Ashiatsu session, the client relaxes on a comfortable massage table while the therapist stands on the table holding onto overhead bars for balance and support, using their feet to deliver the massage. The advantage of this massage — both for the client and the therapist — is that Ashiatsu allows gravity to do the work, leveraging the therapists' body weight to provide a depth unmatched by other techniques.


     

  • WHO WE ARE

     

    Meet our team of practitoners ready to take your health into their hands.

     

     Shown below is our "core" group of practitioners.  We do have and welcome other practitioners that use our facility and we promote those practitioners in the above area.

    Nancy Hartman

    Owner and Facilitator at

    Inner Peace & Wellness Center

     Reiki Master & Raindrop Therapy Practitioner

     

    Nancy, owner of Inner Peace & Wellness, decided to open the Center to be a hub of information and modalities for holistic health and wellness. It's important to have a place that people can experience energy/body work, and also have the option of meeting with a homeopath, or nutritionist to name just a few.   And you may be interested in learning about different health and wellness subjects given by an array of facilitators including Acupuncture, Chiropractor, Nutritionists, Homeopath as well as our own core practitioners at the Free Talks provided at the Center.

     

     

    Take a yoga, mediation, or our new Zumba gold class to get the body in movement, or join in on one of the many Saturday workshops. It's bringing it all together under one roof that is key. Nancy is also the cheerful voice you will hear when you call Inner Peace with a question or to schedule your appointment with any of the  practitioners, or with herself.

     

    Nancy also organizes the Inner Peace Holistic Expo currently held twice a year at the Hamburg Field House. 

     

    If you would like to set up a session with Nancy, or would like any information about IP&WC, or the Expo,  e-mail her directly at :
    Nancy@InnerPeaceAndWellnessCenter.com

    or call the center 610-401-1342

    Lori Kleinsmith

    Specializes in Hypnotherapy & Reiki

     

    Lori is a certified Hypnotist. She offers a full range of hypnotherapy and is a member of the National Guild of Hypnotist (NGH), also specializing in Post Traumatic Stress Disorder. Lori is a firm believer in providing compassionate, motivational and individualized hypnosis sessions. She makes it a point to focus on each clients highest good at all times. Lori is also a Reiki Master offering Reiki sessions, foot reflexology and classes at the center. 

     

     

    If you would like to schedule an appointment with Lori at the center, please call 610-401-1342

    LAURA GAYDOS

    CERTIFIED YOGA INSTRUCTOR

    Movement has always been part of my life being a professional dancer and ballet instructor. I have served as dance faculty at Camden County College, coached at Alvernia University, toured internationally and currently teach at local studios. . I am a 200hr RYT grateful to share my love of yoga with others.

     

    Yoga classes offered at Inner Peace and Wellness are 1 hour. All levels are welcome in each class. We will focus on asanas, the breath, proper alignment, and will work towards cultivating a state of inner peace. Classes begin with centering, breath awareness and slow movements and steadily move into variations on the more heating sun salutations. Standing and balance poses follow to practice strength and focus. Classes culminate with seated stretches and relaxation in order to fully integrate the practice. You will leave feeling spacious in body, heart and mind.

     

    Nick Kleinsmith

    Specializes in Herbalism & Holistic Nutrition

     

    Nick is a Certified Nutritional Consultant & a Master Herbalist. While suffering through a personal health crisis a few years ago, he started on his quest for better health.   He makes a line of remedies using natural ingredients and his knowledge of herbs. Nick sees himself as an ambassador for the plant kingdom, bringing them back into our homes to help heal, rejuvinate and sustain us all.

     

     

    If you would like to schedule an appointment with Nick at the center, please call 610-401-1342

    Kerri Schultz

    Specializes in Spiritual Psychic Abilities & Reiki

     

    Kerri L. Schultz is a professional spiritual psychic and Reiki Master from Pottsville, Schuylkill County and is a Graduate of Pennsylvania State University.  

     

     

    Kerri has taught and lectured on numerous metaphysical, spiritual, paranormal, and psychic topics throughout Pennsylvania and is most passionate about teaching others to develop their true authentic intuitive selves.


    In addition to offering readings & reiki, Kerri  is also a Paranormal Investigator and Psychic Consultant with two paranormal groups, Ghost Hunter’s Incorporated, Berks County and Cressona Paranormal, Schuylkill County.

     

    If you would like to schedule an appointment with Kerri at the center, please call 610-401-1342.

    RAEANN WALTER

    Specializes in massage therapies and energy work

     

    Rae is a Nationally Certified Licensed M.T., meditation teacher, and also a Certified CPR/AED, First Aid Instructor. She continued on her path studying Massage Therapy in several massage schools exploring both eastern and western philosophies respectively.

     

     

    Raeann is skilled in the following therapies; Reflexology, Aromatherapy, Myofascial release, Swedish/Relaxation Massage, Therapeutic Massage, Hot Stone Therapy, Pregnancy Massage, Sports Massage, Injury and Reabilitation Therapies, Pre and Post Event Therapies, Deep Tissue Therapies, Heat and Cold Therapies, Ear Candling, and Thai Massage.

     

    If you would like to schedule an appointment with Rae at the Center, please call 610-401-1342.

    KATIE KERCHNER

    LICENSED MASSAGE THERAPIST

     

    Katie Kerchner Specializes in Massage Therapy and Reflexology. She is a May 2013 graduate of Berks Technical Institute for Massage Therapy. She is a state licensed massage therapist and has also been certified in Reflexology. Katie is currently trained in Swedish/ Relaxation, Deep Tissue/ Therapeutic, Reflexology, Sports, Chair, Myofascial Release, Pregnancy, Aromatherapy and Trigger Point Massage Therapy. Each massage session is personally catered to the client and what their body needs; The body has an amazing ability to heal itself and she wants to help facilitate that healing. To schedule an appointment with Katie at the Center, please call 610-401-1342

     

    LYNN WELLER

    REIKI MASTER, CERTIFIED CRYSTAL HEALER

     

    Lynn Weller is a Certified Crystal Healer through Hibiscus Moon Crystal Academy. She has been drawn to crystals her entire life and was intuitively guided to work with crystals as healing tools after her first daughter was born. She is a Reiki Master and has studied with multiple teachers. She specializes in crystal healing and incorporates Reiki, essential oils, sound, and intuitive messaging in her sessions to give her clients a unique and relaxing experience.

     

    To schedule a session with Lynn call 610-401-1342

    MIKE HOPKO

    CERTIFIED FULL BODY REFLEXOLOGIST

     

    Mike Hopko is a Certified Foot Reflexologist Practitioner and Certified in Performing Full Body Reflexology Using the Natural Electro-Magnetic Process. In addition Mike also Administers Su Jok an advanced form of Reflexology translated from Korean “SU” means “Hand” and “JOK” means “FOOT”.

    To Schedule a Session with Mike call 610-401-1342

  • WOULD YOU LIKE MORE INFORMATION OR WOULD LIKE TO BE A PART OF OUR TEAM? 

    Don't hesitate, just write.

  • CONTACT US. ASK US QUESTIONS. STOP BY. GET INVOLVED!

    610. 401. 1342

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