IT'S EVERYTHING YOU DESERVE

...AND MORE.

Are you looking to better your health and to find inner-peace? Come to Hamburg's Inner Peace & Wellness Center, where you can find relaxation and rejuvenation through different modalities.

Massage, Raindrop, Art, and Hypno Therapies will be offered as well as Reiki, Yoga, Homeopathy, Sauna Treatments, Angelic Attunements, Meditation, Detox options, and more.

Reconnect with yourself and find the peace within!

Our Goal is to treat ailments within oneself, to promote health and knowledge holistically, and to push the power of Positive Outlook and Intention we are all meant to have! Each treatment (modality) offers a unique way of helping overcome both physical and mental “DIS”ease, allowing the body to rejuvenate naturally.

Our Center also offers lectures where different speakers discuss various topics on intention, the importance of each modality, & opening our minds to different ways of healthy living.

FALL YOGA SCHEDULE

YOGA WITH LACEY
MONDAY 9/12@ 6:00 PM, THEN 9/19 FORWARD @ 6:15PM

YOGA WITH LAURA

TUESDAY & THURSDAY MORNINGS AT 8:30AM

SUNDAY SUNRISE YOGA WITH LAURA BEGINNING AGAIN 9/18 @ 7AM, CONTINUING THROUGH OCT. WITH TIME CHANGING TO 8AM (NO CLASS FIRST SUNDAY IN OCTOBER)

AT HAMBURG PARK, MEET AT POOL ENTRANCE

DROP IN $12.

OR

6 WEEKS FOR $60. (1 CLASS PER WEEK FOR THE 6 WEEK PERIOD, NO EXTENSIONS OR MAKEUPS)

Hi my name is Lacey Elizabeth! I discovered yoga in 2000 while looking for a way to escape the stresses of life. In 2014, I earned my 200 hour RYT with Pam Guido at Shri Yoga (West Reading) In 2016, I also completed Reiki level I training at the Inner Peace and Wellness Center with Nancy Hartman.

In my practice, I adapt my Hatha based classes to all skill levels and ages. Through my classes, I look to help students expand their breath and achieve awareness while Challenging my students to explore deeper into the postures.

Outside of yoga, I thoroughly loves spending time with my handsome son, reading literature, snuggling with my welsh corgi, sampling new herbal teas and shopping for cozy sweaters.

I hopes to inspire students and I look forward to sharing my love of yoga with my classes.

BELOW ARE SOME OF THE PRODUCTS THAT ARE CURRENTLY OFFERED AND SUPPORTED AT INNER PEACE & WELLNESS CENTER

CRYSTAL MEANINGS  OF TREE AGATE

Tree Agat eis sometimes called Dendritic Agate as it has green dendrite patterns that look leafy. It is said to assist with introspection and self-discovery. It can give a wider viewpoint of the world.

Tree Agate is said in crystal healing and folklore to relieve tension, fever and skin eruptions. Note that healing crystal meanings are spiritual supports to healing and are not prescriptions or healthcare information.

It also brings plentiful crops and prosperity, including an abundance of love. Tree Agate is said to be a stone that brings good fortune.

Tree Agate is primarily associated with the heart chakra.

Pleasantly suitable for an abundance of oral and topical uses and antimicrobial properties, peppermint may be the most versatile essential oil in the world along with lavender. Literally, there are few body, health, and mind issues that it cannot help.

Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues.

Peppermint is a hybrid species of spearmint and water mint (Mentha aquatica). The essential oils are gathered by steam distillation of the fresh aerial parts of the flowering plant. The most active ingredients include menthol (35–45%) and menthone (10–30%).

Clinically speaking, peppermint oil is recommended for its anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms.

Not only is peppermint one of the oldest European herbs used for medicinal purposes, other historical accounts date its use to ancient Chinese and Japanese folk medicine. It’s also mentioned in Greek mythology the nymph Mentha was transformed into an herb by Pluto who had fallen in love with her and wanted people to appreciate her for years to come.

The health benefits of peppermint oil as well as peppermint oil uses have been documented back to 1,000 BC and have been found in several Egyptian pyramids.

CLASS HAS BEGUN!! LISTED ABOVE ARE ALL THE DATES FOR THOSE THAT HAVE SIGNED UP!

PSYCH DEV. LEVEL 2 WILL BEGIN JAN. 10TH

IF YOU ARE INTERESTED IN LEVEL 2, PLEASE CONTACT NANCY @ 610-401-1342

Eagle Skyfire will help you to discover and go further with

your psychic and spiritual gifts. Her hands on approach is

fun, as she takes you through a “whirlwind tour” of

various techniques from several cultures. You will use

various tools to ask questions from your Higher Self and

guides, and be taught how to interpret the messages you

receive.

You must register for this class series @ 610-401-1342

4 class commitment

once per month for 4 months

$65. per class 2 - 2 1/2 hour duration

limited space

reserved to 9 attendees

CALL TO RESERVE YOUR SPACE

610-401-1342

Click here for full flyer

$60 per session, if paid on the day of the session

FACILITATED BY EAGLE SKYFIRE

JOIN EAGLE SKYFIRE AS SHE FACILITATES
Medicine Wheel Meditations

Every month I will conduct a meditation that will guide us to be more in harmony with the All & the Great Spirit by connecting with the Medicine Wheel. In addition I will giving the traditional Native American teaching related to that Moon and the Animal Keeper that watches over it.
This is a wonderful way to become more in tune with the natural world & the energy that moves through it as Native people have always done for countless centuries.

I welcome you to bring a drum or rattle if you have one.
Contact: Inner Peace & Wellness Center in order to attend. The cost is $20. per person Time: 7:00P.M. to 8:00P.M.

BIRGIT IS OFFERING 3 DIFFERENT CONSULTS FOR NOVEMBER 26TH. CALL TO RESERVE YOUR SPACE TODAY! SHE IS A VERY SPECIAL PRACTITIONER IN HER FIELD! 610-401-1342

$150.00 for an hour of consultation including dietary and herbal suggestions and a 5-6 written report including Spiritual, Physical and emotional Iridology

$ 85.00 includes Spiritual Emotional and Physical Iridology without a report 30min

$ 55.00 short Iridology readings for up to 15min, I would focuse on the most important message for this person.

NOW WEEKLY CLIENT APPOINTMENTS!!

THIS IS YOUR OPPORTUNITY TO HAVE AN APPOINTMENT WITH AN ACUPUNCTURIST RIGHT HERE IN HAMBURG! NOW YOU CAN MAKE ACUPUNCTURE WITH VERONICA PEDERSEN PART OF YOUR WELLNESS PROTOCOL.

CALL TO SCHEDULE YOUR APPT TODAY

610-401-1342

 Reiki Master & Raindrop Therapy Practitioner

Nancy, owner of Inner Peace & Wellness, decided to open the Center to be a hub of information and modalities for holistic health and wellness. It's important to have a place that people can experience energy/body work, and also have the option of meeting with a homeopath, or nutritionist to name just a few.   And you may be interested in learning about different health and wellness subjects given by an array of facilitators including Acupuncture, Chiropractor, Nutritionists, Homeopath as well as our own core practitioners at the Free Talks provided at the Center.

Take a yoga, mediation, or our new Zumba gold class to get the body in movement, or join in on one of the many Saturday workshops. It's bringing it all together under one roof that is key. Nancy is also the cheerful voice you will hear when you call Inner Peace with a question or to schedule your appointment with any of the  practitioners, or with herself.

Nancy also organizes the Inner Peace Holistic Expo currently held twice a year at the Hamburg Field House. 

If you would like to set up a session with Nancy, or would like any information about IP&WC, or the Expo,  e-mail her directly at :
Nancy@InnerPeaceAndWellnessCenter.com

or call the center 610-401-1342

Specializes in Hypnotherapy & Reiki

Lori is a certified Hypnotist. She offers a full range of hypnotherapy and is a member of the National Guild of Hypnotist (NGH), also specializing in Post Traumatic Stress Disorder. Lori is a firm believer in providing compassionate, motivational and individualized hypnosis sessions. She makes it a point to focus on each clients highest good at all times. Lori is also a Reiki Master offering Reiki sessions, foot reflexology and classes at the center. 

If you would like to schedule an appointment with Lori at the center, please call 610-401-1342

Movement has always been part of my life being a professional dancer and ballet instructor. I have served as dance faculty at Camden County College, coached at Alvernia University, toured internationally and currently teach at local studios. . I am a 200hr RYT grateful to share my love of yoga with others.

Yoga classes offered at Inner Peace and Wellness are 1 hour. All levels are welcome in each class. We will focus on asanas, the breath, proper alignment, and will work towards cultivating a state of inner peace. Classes begin with centering, breath awareness and slow movements and steadily move into variations on the more heating sun salutations. Standing and balance poses follow to practice strength and focus. Classes culminate with seated stretches and relaxation in order to fully integrate the practice. You will leave feeling spacious in body, heart and mind.

Specializes in Herbalism & Holistic Nutrition

Nick is a Certified Nutritional Consultant & a Master Herbalist. While suffering through a personal health crisis a few years ago, he started on his quest for better health.   He makes a line of remedies using natural ingredients and his knowledge of herbs. Nick sees himself as an ambassador for the plant kingdom, bringing them back into our homes to help heal, rejuvinate and sustain us all.

If you would like to schedule an appointment with Nick at the center, please call 610-401-1342

Specializes in Spiritual Psychic Abilities & Reiki

Kerri L. Schultz is a professional spiritual psychic and Reiki Master from Pottsville, Schuylkill County and is a Graduate of Pennsylvania State University.  

Kerri has taught and lectured on numerous metaphysical, spiritual, paranormal, and psychic topics throughout Pennsylvania and is most passionate about teaching others to develop their true authentic intuitive selves.

In addition to offering readings & reiki, Kerri  is also a Paranormal Investigator and Psychic Consultant with two paranormal groups, Ghost Hunter’s Incorporated, Berks County and Cressona Paranormal, Schuylkill County.

If you would like to schedule an appointment with Kerri at the center, please call 610-401-1342.

Specializes in massage therapies and energy work

Rae is a Nationally Certified Licensed M.T., meditation teacher, and also a Certified CPR/AED, First Aid Instructor. She continued on her path studying Massage Therapy in several massage schools exploring both eastern and western philosophies respectively.

Raeann is skilled in the following therapies; Reflexology, Aromatherapy, Myofascial release, Swedish/Relaxation Massage, Therapeutic Massage, Hot Stone Therapy, Pregnancy Massage, Sports Massage, Injury and Reabilitation Therapies, Pre and Post Event Therapies, Deep Tissue Therapies, Heat and Cold Therapies, Ear Candling, and Thai Massage.

If you would like to schedule an appointment with Rae at the Center, please call 610-401-1342.

LICENSED MASSAGE THERAPIST

Katie Kerchner Specializes in Massage Therapy and Reflexology. She is a May 2013 graduate of Berks Technical Institute for Massage Therapy. She is a state licensed massage therapist and has also been certified in Reflexology. Katie is currently trained in Swedish/ Relaxation, Deep Tissue/ Therapeutic, Reflexology, Sports, Chair, Myofascial Release, Pregnancy, Aromatherapy and Trigger Point Massage Therapy. Each massage session is personally catered to the client and what their body needs; The body has an amazing ability to heal itself and she wants to help facilitate that healing. To schedule an appointment with Katie at the Center, please call 610-401-1342

REIKI MASTER, CERTIFIED CRYSTAL HEALER

Lynn Weller is a Certified Crystal Healer through Hibiscus Moon Crystal Academy. She has been drawn to crystals her entire life and was intuitively guided to work with crystals as healing tools after her first daughter was born. She is a Reiki Master and has studied with multiple teachers. She specializes in crystal healing and incorporates Reiki, essential oils, sound, and intuitive messaging in her sessions to give her clients a unique and relaxing experience.

To schedule a session with Lynn call 610-401-1342

CERTIFIED FULL BODY REFLEXOLOGIST

Mike Hopko is a Certified Foot Reflexologist Practitioner and Certified in Performing Full Body Reflexology Using the Natural Electro-Magnetic Process. In addition Mike also Administers Su Jok an advanced form of Reflexology translated from Korean “SU” means “Hand” and “JOK” means “FOOT”.

To Schedule a Session with Mike call 610-401-1342